It's All About YOU
Coaching for Authenticity and Resilience
“Tracey is an exceptional coach… Her approach is innovative and personal - issues were tackled from a new perspective and encouraged me to think outside the box in a very constructive way.”
After a long career in Social Care, the NHS and the Voluntary sector I left the stresses of senior leadership behind to establish my own business as a Coach, Psychotherapist and Mental Health trainer. This was a big change from being an Accountant and Senior Leader but one which felt absolutely right at the time and has proven to be so in every successive year of business ownership.
I pride myself on having an ethical and values-based approach in all aspects of my work. I believe that anyone working in the field of personal and professional development needs to bring more than a desire to help people and a working knowledge of the fundamentals.
The values I bring to my work are: Humour, Autonomy, Understanding, Care, the right to Self-Determination and Freedom of Thought.
You don’t need to share my values for us to work together: you do need to know what your own values are. Don’t worry if your values feel a bit muddy at present, working on values is a great place to start and it may be the first piece of work we do together.
I am a qualified and highly experienced Executive and Performance Coach and Psychotherapist with additional skills in Mediation and Leadership. I work relationally, which means I get to know my clients, building rapport and a deep understanding of their hopes and aspirations. It’s this process which enables me to offer real insight about what might be getting in the way of progress. I work creatively about what my clients want, where they’re going and how to get there.
I actively engage in my own CPD to ensure I am bringing new skills, tools and understanding to my work. I believe working on ourself is the greatest thing we can do and is a lifelong work in progress: I ensure I practice what I preach. Over time I have removed the unnecessary barrier between therapeutic and coaching interventions and now bring them together to help you become who you aspire to be: this can be in work, in life or both.
I work in a lovely Victorian building near Nottingham, England and Internationally via Zoom and MS Teams.